Kaplan Community Podcast

S2 E5 Will James and career wellbeing

Dr. Richard Stejer and Kieran Howard Season 2 Episode 5

Will James is National Careers Manager at Kaplan Business School.   Will discusses career wellbeing and 'boreout'.  He asks, are you chronically bored at work?  Are you satisfied or dissatisfied with your career prospects tomorrow?  Does your current work set-up your career for success?   You're not alone if you feel underwhelmed.  A staggering 86% of Will's LinkedIn network feel boreout!

In PART ONE, Will explains what career wellbeing is all about.  He shares ways you can reinvigorate yourself at work.  Proactively seek new challenges at work.   Help your colleagues achieve their career goals.  Start conversations with your boss.  Stay proactive!

Proactivity depends on mindset.  In PART TWO, Will shares his experiences in making a career change.  Change is common.  The average Australian changes career 5 to 7 times.  Change starts by reaching out for support and advice.  Listen to Will's advice in PART THREE

Learn more about boreout in The damaging effects of 'boreout' at work, published on 5 July 2021 by the BBC (British Broadcasting Corporation).

TIMELINE

00:53  PART ONE What is career wellbeing?
01:15  How you feel about your job and career satisfaction
03:11  Job bore out, what Will's research discovered
04:09  Bore out, the phenomenon
07:20  How to reinvigorate yourself
10:45  How to reprioritise your career

13:24  PART TWO The mindset of career wellbeing!
15:19  Identify your passions and purpose with lifelong learning
16:07  Advice for making a big change
18:53  Fitting in with your team at work
22:54  Facing rejection in your job search
25:36  Challenges of international students finding jobs in Australia
29:20  Seek support from alumni associations and career advisers
31:44  Rely on your extended network

34:48  PART THREE Making the change!
35:55  Take your career to the next level

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The Kaplan Community podcast is a platform
 for the wider Kaplan community

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to share ideas and insights 

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that can guide us on our professional
 and academic development.

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It's easy to listen
 to tackle some hard hitting issues,

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and we think it's a great way
 to appreciate diverse perspectives

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on life learning and careers.

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Hi, my name is Will James,

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and I am the National Careers Manager
 at Kaplan Business School.

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So far in season
 two of this podcast, we've discussed

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organizational well-being, student
 experience and academic well-being.

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And now we will focus
 on important concepts related

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to career well-being
 and professional well-being.

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So we're joined today by our national
 careers manager, Will James.

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Thanks for being on the show, Will. 

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Thanks for having me. 

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So I'm very interested
 to speak with you about this,

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the career well-being
 and get your take on it.

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What does career well-being mean to you?

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You know what? For me, it's actually
 a relatively it's kind of a new concept.

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It's not really probably something
 I've been really aware about.

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I mean, I've only been really aware
 in the last five years

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that putting in simply career
 well-being to me

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is it's all about
 how you feel about your job today.

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It's about how you feel
 about your career prospects tomorrow

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and how your work 

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is helping you achieve
 what you want out of life.

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So when you go to work. 

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It's thinking about how it is
 going to work actually makes you feel.

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Do you think about where it's taking you?

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Do you feel satisfied with your direction?

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Does it align with your future goals?

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So three, well-being to me isn't
 just about how we feel about work then.

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And in fact, when we look at the research,
 particularly that's come out of Gallup,

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they're they're saying that career
 well-being actually has a huge impact

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across the aspects of your lives.

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And I think ultimately
 it comes back to all of us

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individually wanting that sense of purpose

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and having a clearly clear path forward
 with opportunities to advance

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and acquire new skills as we kind of go
 along professional careers.

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So know in my personal experience,
 you know, I didn't feel like

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it's not my purpose
 until I was about 27 minutes.

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It's pretty late, but I feel like

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I spent the majority of my 20s
 feeling like I was stuck in a rut.

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And I really didn't truly understand
 my purpose and my passion

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until, you know, late in my 20s.

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So maybe that explains I mean, to me,
 that's what career

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well-being is all about. 

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I think that makes a lot of sense
 and it sounds really relevant.

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You're absolutely right. 

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It can have an effect on all other aspects
 of well-being if it's something

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that we spend such a large
 chunk of our time doing is working.

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And Will, I actually saw you posted on

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LinkedIn recently about the podcast
 that you were going to do.

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You had a survey and
 and you were posting your ideas.

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I'm really interested
 because I took part in the survey.

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I'm interested if you could share that
 with us. I think, you know,

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when I was doing the research,
 it kind of came back to that question of,

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you know, a lot of people feel that
 sometimes they're in a job

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or they're in a career and they feel like
 it's not leading them anywhere.

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They kind of feel like it's
 it's stagnating.

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And I think what I think 

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the most important thing to recognize
 there is that if you feel that your job

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isn't leading you anywhere,
 it's your responsibility to change that.

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I think it's great
 that you're able to recognize it.

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I think you really need to understand 

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that you are the only one
 that can change that direction.

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And an example of that
 is just generally feeling bored at work.

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When I was doing research for this podcast
 in terms of career well-being,

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I found an article by the BBC
 that said what they term wore out.

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It doesn't get as much attention as now.

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Experts say that this is a new phenomenon
 which occurs across

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industries can result
 in really bad health problems for workers.

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So Stambaugh out is basically

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basically means when
 you have chronic boredom at work,

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if you have quitting boredom at work,
 it can lead to sideswiping slacking,

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but also just general job dissatisfaction
 and poor mental health.

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So it's kind of intertwined
 with career well-being.

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So anyway, I put it yeah, I to the call up
 mining DM's, I wanted to ask my network.

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I thought surely that 

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I mean, I have experiences in my life
 and in my career as well.

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Surely other people have, too. 

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So I put it out on LinkedIn
 and I said, you know,

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has anybody so terribly bored in a job
 ever had those moments where you're having

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a crisis of groceries or having a crisis
 of meaning in your life?

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And the results are staggering. 

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I think it was the Post as seen by over
 6000 people a dinner.

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It is over a hundred people divided.

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And from that vote, there was a staggering
 86 percent of my network

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said that they had felt bore out

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chronic boredom in in their life.

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And not everyone, from CEOs
 to business consultants

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to nurses to teachers,
 a range of professionals or writing,

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not to mention countless messages
 and comments from people saying,

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oh, my God, I stoneface,
 you know, people never talk about us.

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It's a taboo topic. 

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So I think it's really interesting. 

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I think this is something you feel 

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when you do feel like
 your job is leading nowhere.

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And I think the answer
 comes back to the self.

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There is a lot of personal accountability
 in feeling that way.

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And it is up to you to make that change.

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And if you're fortunate enough
 to be in a job feeling that now, I think

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ultimately it's sort
 of having a conversation and start

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having a conversation with ferocity ,
 a manager, which is a hard thing to do.

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And I understand that.
 But it does start with the conversation.

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You know, for example,
 if you really go to your boss and say,

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how can you help change my routine
 and my responsibilities?

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How can you help me feel
 more stimulated and engaged?

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So it's actually

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actually comes back to good leadership. 

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I just hope that, you know,
 if you're experienced. 

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If you have a great leader or a manager
 who can assist there, but if not,

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then maybe that's your calling,
 maybe that's the action.

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You have to put some time into building

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an action plan to proactively
 make agreements.

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I was going to ask that question 

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about your LinkedIn article
 and bore out as well, because.

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Well, one of the interesting things
 is that we commonly associate

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loneliness with emotional distress
 and mental health.

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And another big factor of emotional
 well-being is boredom.

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So that leads to a lot of stress. 

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So the question it was very interesting
 to hear you talk about

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what you can do with your boss in order
 to try to reinvigorate your career.

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But did you find things that people can do
 personally to take initiative

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on their own, to make their job
 more exciting and engaging? Yes, I do.

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What can someone do 

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if they feel like they're really bored
 and they feel like they're stuck in a rut?

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So what are some practical
 things that we can do

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to really navigate out of that?

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And for those playing at home,
 they may not really understand

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what that means,
 like being stuck in a rut.

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It's a pretty awful feeling. 

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It's that feeling that you get when it's
 almost like a feeling of resentment,

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like you're caught up in the negative,
 pessimistic, low

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patterns of thinking and planning. 

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Impossible to get yourself
 out of that sun.

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You know, you hate
 going to work present today.

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You're thinking about
 where am I going tomorrow?

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You know, constantly
 questioning, questioning

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whether your work serves a purpose.

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The biggest scheme of life. 

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And as you say, Richard, it actually does
 lose a lot of mental anguish.

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It makes us feel really awful. 

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It's not pleasant. So. 

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You know, if you feel like you're
 in a rut, you really need to sit down

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and do some deep reflection. 

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I think it starts with that
 at the very beginning, and that is more

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so that you can start to proactively plan
 a way out of that mindset.

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So it starts with thinking about times

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when you've actually really enjoyed
 the work that you do.

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When you said when you had felt like
 you were doing your best work,

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when you felt motivated
 and fully engaged at work or,

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you know, doing something extracurricular.

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I think when you reflect on that
 and you visualize those environments

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where you felt really engaged
 and really happy.

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Think about the actions
 you were doing in that time.

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I think you can start to see
 some patterns there.

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So sometimes they ask you
 some questions like sit down

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or is a piece of paper and a pen
 and do some reflective exercises.

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Ask yourself some questions. 

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You know, in that time,
 did you have a personal goal

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that wherever you were working,
 you worked to help you achieve that?

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Were you surrounded 

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by a really great team
 and colleagues, people that you respected?

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Did you have an amazing manager
 that managed not just managed

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menjou, but empowered you and mentor you?

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And did you feel like
 your strengths were being utilized?

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What are your strengths?
 What can you play, too?

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So even starting with those questions
 and answers allows you to move closer

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to finding what I said
 before was your purpose and your passion.

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And that is when you feel truly engaged
 and happy at work

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and you feel like you're actually
 playing in a bit

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of an action plan together
 to get yourself out of that group.

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So you've got me
 reflecting on my own journey,

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this discussion of sort
 of personal accountability as well.

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I can remember in the first few years
 of my career, and right

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when I got to Australia,
 I made career decisions based largely on

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how I could get to the next salary bump
 or the next title.

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I was very interested in climbing ladders,

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and I'd feel proud of myself and learn
 the new responsibilities of a new role.

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But then I'd have a sort of emptiness
 because I never actually stopped to see

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is this something
 that would make me feel fulfilled?

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So that's that's something that's taken me
 actually more focus to land jobs

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that are more aligned.
 What would make me feel good?

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How about you in your career?

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What do you think you can do
 to actually identify those priorities,

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or have they changed
 as your career has progressed?

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My priorities definitely have changed.

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You know, I presented yesterday
 on this topic of your personal brand,

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and I gave examples of my personal brand,
 and I kind of miss teaching the students

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there about how my personal brand
 has changed over the last 10 years.

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You know, I've gone from being a student
 to a teacher and a recruitment consultant

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and then somebody who works in careers
 in higher education,

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taking on a leadership role. 

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Going back to being a student, 

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it's constantly changing and evolving
 and constantly evaluating.

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I guess you would be your brand
 and where you're kind of headed.

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I think the key message for me.

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And I think in terms of 

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identifying what your purpose
 and your passion is, is

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first starting off with, 

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I think we all need to identify
 that first mindset for everybody

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and really, truly understand
 lifelong learning is integral

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to a long term sustainable career.

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And intertwined with
 that is your purpose and your passion.

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I think in today's day and age,
 careers are rapidly changing.

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So gone are the days
 that where we leave school

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and we have one careers
 and the rest of our lives,

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you know, like reaching
 probably your parents.

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My parents have the same
 career that all lives.

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Professionals today are averaging seven
 different careers over their lifetime.

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So it's really important to understand
 that your purpose

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and your passion is constantly evolving,
 evolving and a growth mindset

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and building that growth mindset
 for yourself is integral

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00:12:38,160 --> 00:12:39,880
so that you can continue to take on 

216
00:12:39,880 --> 00:12:42,600
and look for opportunities
 throughout your professional career.

217
00:12:42,880 --> 00:12:45,280
And it doesn't restrict
 due to one specific area.

218
00:12:45,880 --> 00:12:49,200
For me, I've just noticed
 that it's changed quite a lot.

219
00:12:49,360 --> 00:12:53,080
And I think the one thing
 that has kept me on this journey and

220
00:12:53,920 --> 00:12:57,200
gotten me to where I am
 today is just by being my mentor

221
00:12:57,200 --> 00:12:58,960
and constantly looking for opportunities 

222
00:12:58,960 --> 00:13:03,120
to learn and grow and implement
 my learnings in every job that I've had.

223
00:13:03,560 --> 00:13:06,280
It's kind of resented
 so many different opportunities for me.

224
00:13:06,600 --> 00:13:07,640
But at the same time, 

225
00:13:07,640 --> 00:13:11,520
I've been able to identify new passions
 and new purposes along the way.

226
00:13:12,000 --> 00:13:13,240
I've identified them 

227
00:13:13,240 --> 00:13:17,080
and I've kind of gone with them as I as
 time has gone on, you know?

228
00:13:17,080 --> 00:13:20,280
Well, I've been listening
 and you've actually made me think

229
00:13:20,280 --> 00:13:23,360
of lifelong learning and mindset
 in a different way.

230
00:13:24,080 --> 00:13:26,200
So, for example,
 I'm reflecting on my career

231
00:13:26,680 --> 00:13:29,640
and thinking of the times
 when on a Sunday evening

232
00:13:29,640 --> 00:13:32,320
I start regretting
 having to wake up on Monday to go to work.

233
00:13:32,760 --> 00:13:35,840
And by Friday, I'm
 just so excited to leave.

234
00:13:36,400 --> 00:13:37,720
And each time I reach that 

235
00:13:37,720 --> 00:13:40,320
point in my career,
 I've reached it on three different jobs.

236
00:13:40,960 --> 00:13:43,360
And I finally had the courage to leave.

237
00:13:43,560 --> 00:13:45,120
And it was the best thing I ever did, 

238
00:13:45,120 --> 00:13:48,200
because the next job
 I got was so much better.

239
00:13:48,400 --> 00:13:50,520
I only ever improved. 

240
00:13:50,520 --> 00:13:52,840
So you may be thinking
 your comment about mindset.

241
00:13:53,080 --> 00:13:56,120
And I think when I reach that point,
 I had a very fixed mindset.

242
00:13:56,800 --> 00:14:00,920
And then when I was able to bounce back
 and recover some respect,

243
00:14:00,960 --> 00:14:03,200
gain the confidence and find a new job, 

244
00:14:03,200 --> 00:14:07,120
I feel like I had a real personal growth
 and some real emotional resilience.

245
00:14:07,960 --> 00:14:10,400
So I'm wondering,
 you've made me think of mindset

246
00:14:10,920 --> 00:14:15,720
now of growth mindset and lifelong
 learning is being pretty much the same.

247
00:14:16,320 --> 00:14:17,920
Would you agree with that? 

248
00:14:17,920 --> 00:14:20,640
Yeah, absolutely, 100 percent.

249
00:14:21,320 --> 00:14:24,480
You're one of your question
 was like for me personally,

250
00:14:24,480 --> 00:14:29,280
how have I personally stayed engaged
 and move my career forward?

251
00:14:29,760 --> 00:14:34,360
And he comes back to that same
 principle of lifelong learning.

252
00:14:34,360 --> 00:14:38,280
And ultimately that that's kind
 of how I've been able

253
00:14:38,280 --> 00:14:41,360
to understand what I actually
 am passionate about in life.

254
00:14:41,360 --> 00:14:45,440
Because, I mean, you guys know,
 like three years ago, I started my MBA,

255
00:14:45,480 --> 00:14:50,000
ABSs, and I simply did that
 because I had access to learning.

256
00:14:50,000 --> 00:14:52,680
But that experience ended up
 being transformational.

257
00:14:53,080 --> 00:14:54,120
It took three years. 

258
00:14:54,120 --> 00:14:56,880
But, you know, it was
 it was truly amazing.

259
00:14:57,160 --> 00:14:58,920
It gave me a lot of zest and energy. 

260
00:14:58,920 --> 00:15:01,280
And, yes, it was tiring
 and challenging at times.

261
00:15:01,280 --> 00:15:04,440
But, you know, I did that
 because I wanted to apply new money.

262
00:15:04,480 --> 00:15:07,680
So my work. You know,
 I always have an ultimate goal.

263
00:15:07,680 --> 00:15:09,320
I'd love to have a business one day. 

264
00:15:09,320 --> 00:15:11,680
And so there was also some interest
 there to learn about.

265
00:15:12,600 --> 00:15:16,160
But, you know, I think it does, Richard.

266
00:15:16,200 --> 00:15:18,320
It really comes back to.

267
00:15:19,040 --> 00:15:22,120
Yeah, identifying your passions
 and your purpose

268
00:15:22,120 --> 00:15:25,000
and then realigning that
 with this concept of loss,

269
00:15:25,240 --> 00:15:28,240
learning and having a thirst for learning
 and a growth mindset.

270
00:15:28,480 --> 00:15:30,120
I think it all intertwines. 

271
00:15:30,120 --> 00:15:34,920
And ultimately for me,
 that has allowed me to have a pretty good

272
00:15:35,000 --> 00:15:39,200
and stable career
 wellbeing throughout throughout my life.

273
00:15:39,240 --> 00:15:42,360
So there's been moments of ups
 and downs like anyone, but

274
00:15:42,960 --> 00:15:44,880
generally that has
 kept me on the right path

275
00:15:45,880 --> 00:15:50,080
and drives all of the careers initiatives
 that sort of helped students

276
00:15:50,080 --> 00:15:53,520
towards employability,
 towards getting jobs and internships.

277
00:15:53,960 --> 00:15:56,720
And if we're talking about
 maybe more established

278
00:15:56,720 --> 00:15:59,680
professionals and the idea
 of being stuck in a rut.

279
00:16:00,120 --> 00:16:02,800
But we've mentioned the idea
 several times of,

280
00:16:03,040 --> 00:16:06,520
well, look to your next step
 or consider your priorities.

281
00:16:07,000 --> 00:16:09,520
Then I would ask,
 do you have any advice for

282
00:16:09,520 --> 00:16:12,320
somebody who is seeking
 to make a big change?

283
00:16:12,840 --> 00:16:16,240
There's seven careers
 within a lifetime now.

284
00:16:16,240 --> 00:16:18,440
So what happens if you realize, 

285
00:16:18,440 --> 00:16:22,440
well, geez, I'm working in health care,
 but I really belong in tech?

286
00:16:23,080 --> 00:16:26,560
And so how do you go about doing that,
 making a big shift in your career?

287
00:16:27,080 --> 00:16:28,960
It's a good question. 

288
00:16:28,960 --> 00:16:31,880
I would say that. 

289
00:16:31,880 --> 00:16:34,760
We tend to underestimate the importance

290
00:16:34,760 --> 00:16:39,120
and the value of transferable
 skills to Korean movies.

291
00:16:39,160 --> 00:16:42,280
I think that is such a poignant part

292
00:16:42,280 --> 00:16:45,800
of selling your soul in a new discipline

293
00:16:45,800 --> 00:16:50,760
or industry is really identifying
 what those transferable skills

294
00:16:50,760 --> 00:16:53,880
are and in and in a lot of cases.

295
00:16:54,520 --> 00:16:58,800
I mean, you know, we were predominantly
 in the business sector, but

296
00:16:59,680 --> 00:17:02,600
so many cases where employees
 say, look, we just wait.

297
00:17:02,640 --> 00:17:07,480
Soft skills, transferable soft skills,
 so much heavier than technical skills.

298
00:17:08,440 --> 00:17:10,840
We see that in so
 many different industries. 

299
00:17:10,840 --> 00:17:14,200
You know, soft skills are things like
 communication, collaboration

300
00:17:14,200 --> 00:17:17,440
skills, resilience, emotional intelligence

301
00:17:17,480 --> 00:17:21,280
initiative, work
 ethic analysis, critical thinking skills.

302
00:17:21,680 --> 00:17:25,040
So it's identifying what
 those soft skills are,

303
00:17:25,040 --> 00:17:27,480
things that you feel
 you're really good, that can strengths

304
00:17:28,080 --> 00:17:33,600
and then being able to solidify those
 and sell them to prospective employees

305
00:17:33,600 --> 00:17:37,800
when you are making those career pivots,
 because ultimately, too,

306
00:17:37,800 --> 00:17:41,040
it comes down to culture
 and teams that we can take skill.

307
00:17:41,440 --> 00:17:45,840
But as long as you come to us
 with these really enhanced soft skills

308
00:17:45,840 --> 00:17:49,280
and an understanding
 and a great understanding of, you know,

309
00:17:49,280 --> 00:17:53,840
collaboration and emotional intelligence,
 we can teach you the rest.

310
00:17:53,880 --> 00:17:54,920
And I think that's it. 

311
00:17:54,920 --> 00:17:58,400
In the case of CVS,
 we we even hire internally within.

312
00:17:58,760 --> 00:18:03,080
We really look to that team
 and culture fields and a well-rounded

313
00:18:03,360 --> 00:18:06,200
professional that really has great
 transferable social skills.

314
00:18:06,520 --> 00:18:10,280
Less so than technical skills,
 because we know that we can teach that.

315
00:18:10,800 --> 00:18:15,920
So, yeah, I mean, the top three skills
 demanded by employees today is customer

316
00:18:15,920 --> 00:18:19,400
service organization, time management
 and digital literacy.

317
00:18:19,800 --> 00:18:23,760
You can't tell me that,
 you know, any job that you would have

318
00:18:24,680 --> 00:18:26,680
do you wouldn't have those three things.

319
00:18:26,960 --> 00:18:30,440
And if you don't, then you have a goal

320
00:18:30,480 --> 00:18:34,240
there to really hone in on those skills
 and make some improvements

321
00:18:34,400 --> 00:18:37,800
because they're the top three skills
 demanded by employees today.

322
00:18:38,720 --> 00:18:42,040
Well, I'm really keen
 on this idea of team fits

323
00:18:42,040 --> 00:18:45,160
and how to make sure that I can
 work well with my colleagues.

324
00:18:46,120 --> 00:18:48,960
But, you know, Kiran
 and I are both international.

325
00:18:48,960 --> 00:18:49,920
We've come to Australia. 

326
00:18:49,920 --> 00:18:52,880
We've had to learn how to work
 with Australian companies.

327
00:18:53,760 --> 00:18:55,800
So I'm curious what your opinion is. 

328
00:18:55,800 --> 00:18:59,680
How do I as an international student,
 as a as a migrant?

329
00:19:00,280 --> 00:19:01,440
How do I understand? 

330
00:19:01,440 --> 00:19:03,440
How do I learn how to fit in with the team

331
00:19:03,440 --> 00:19:05,800
that I'm trying to work
 with here in Australia? 

332
00:19:05,800 --> 00:19:09,640
And when I was thinking
 about this question, I actually spoke

333
00:19:09,640 --> 00:19:12,080
to some of my team members
 who work in my team,

334
00:19:12,760 --> 00:19:15,080
the majority of which
 were international students.

335
00:19:15,560 --> 00:19:18,360
And I spoke to Nisha Chishti.

336
00:19:18,400 --> 00:19:19,400
She's one of my colleagues. 

337
00:19:19,400 --> 00:19:21,040
She's originally from India. 

338
00:19:21,040 --> 00:19:23,040
And I said to her, you know, how is that?

339
00:19:23,560 --> 00:19:27,200
How did you deal with struggling
 to fit into Australia?

340
00:19:27,240 --> 00:19:30,320
Did you experience any of that challenge
 or any of those struggles?

341
00:19:30,320 --> 00:19:32,240
And she said, say, of course she did. 

342
00:19:32,240 --> 00:19:36,160
One thing that she did was
 which is really cool,

343
00:19:36,160 --> 00:19:39,800
she actually learned
 as much as she could about rugby.

344
00:19:40,280 --> 00:19:42,520
So she knew that was kind of like a topic 

345
00:19:42,520 --> 00:19:46,080
that she could use to break the ice
 and kind of get to know people.

346
00:19:46,520 --> 00:19:50,000
And she would just start talking
 about rugby in like the staff room.

347
00:19:50,000 --> 00:19:53,280
And then it started to this conversation

348
00:19:53,280 --> 00:19:56,320
started happening, happen,
 and she started to make friends.

349
00:19:56,320 --> 00:19:58,160
And I think that's just such 

350
00:19:58,160 --> 00:20:01,800
a wonderful, proactive idea
 to kind of get a conversation going.

351
00:20:02,320 --> 00:20:04,440
And she knew, you know,
 she said the importance of learning

352
00:20:04,560 --> 00:20:08,120
like your words and even understanding
 Australian humor

353
00:20:08,360 --> 00:20:13,320
between in Australia, I think we have
 we slang and we banter, but it's key.

354
00:20:13,320 --> 00:20:15,680
It's key to the Australian
 workplace environment.

355
00:20:16,200 --> 00:20:19,920
And it's that, you know,
 even understanding colloquialisms

356
00:20:20,000 --> 00:20:24,760
is these watch Australian TV and film, you
 know, absorb as much of that as you can

357
00:20:25,240 --> 00:20:30,080
so that you understand the context
 in which people converse in Australia.

358
00:20:31,040 --> 00:20:34,080
Somatically Kim comes from Malaysia.

359
00:20:34,720 --> 00:20:37,360
And she was saying that
 when she first came out to study

360
00:20:37,360 --> 00:20:41,000
in Australia, she found the assimilation
 process really challenging.

361
00:20:41,600 --> 00:20:43,120
She said that she noticed a lot 

362
00:20:43,120 --> 00:20:46,480
of the Australian students
 kind of stuck together as they all kind of

363
00:20:46,480 --> 00:20:49,200
went to high school together
 and they had their little cliques.

364
00:20:49,760 --> 00:20:52,000
And she said she just started by 

365
00:20:52,000 --> 00:20:55,320
by forcing herself
 to have small conversations with people

366
00:20:55,640 --> 00:20:58,440
to actually figure out
 what they were talking about.

367
00:20:58,800 --> 00:21:03,160
So she wanted to know what topics
 they liked talking about

368
00:21:03,160 --> 00:21:04,880
in their little groups. 

369
00:21:04,880 --> 00:21:07,640
And she said she did that a lot of
 and volunteering

370
00:21:07,640 --> 00:21:11,040
at uni and even volunteering
 helped her massively.

371
00:21:11,040 --> 00:21:15,840
And from that, she was able
 to kind of see our conversations in a way

372
00:21:15,840 --> 00:21:20,320
that she knew people would want to talk
 about or be interested in talking about.

373
00:21:20,960 --> 00:21:22,840
And I think, you know, it's tough. 

374
00:21:22,840 --> 00:21:24,920
It's challenging
 for international students 

375
00:21:24,920 --> 00:21:27,920
because so many of them
 tend to stick to the

376
00:21:28,400 --> 00:21:31,360
to the bit to the people
 from the same background and culture.

377
00:21:31,440 --> 00:21:34,400
Because it's easy and you feel like
 a sense of belonging there.

378
00:21:34,800 --> 00:21:39,480
But it's so important
 to proactively diversify your friends

379
00:21:39,480 --> 00:21:43,280
tackle's and weakside
 with various cultures, because ultimately

380
00:21:43,960 --> 00:21:45,280
that's how you going to learn. 

381
00:21:45,280 --> 00:21:49,000
And you're going to feel more comfortable
 in various Australian settings.

382
00:21:49,440 --> 00:21:52,960
There are other great things you do like,
 you know, language exchange clubs

383
00:21:52,960 --> 00:21:57,360
and meet dot com and, you know,
 LinkedIn network groups or associations.

384
00:21:57,360 --> 00:22:01,920
I think it's just about meeting new people
 and and really having conversations

385
00:22:01,920 --> 00:22:05,320
even in a small way, able
 to learn some of the strange

386
00:22:05,320 --> 00:22:08,760
things that that us
 Aussies like to talk about.

387
00:22:09,760 --> 00:22:13,440
I think it's great, the stories
 from Kim and Nisha

388
00:22:13,720 --> 00:22:19,280
and how it's obviously you can intertwine
 social well-being and career as well

389
00:22:19,280 --> 00:22:24,160
being and I'd say even as some people
 when you say career well-being,

390
00:22:24,160 --> 00:22:25,000
they might think 

391
00:22:25,000 --> 00:22:29,000
along the lines of financial well-being,
 but it's perhaps more of a social thing

392
00:22:29,400 --> 00:22:32,960
and more about purpose,
 as we've discussed .

393
00:22:32,960 --> 00:22:39,480
Now, your expertize at CVS,
 you often are dealing with students

394
00:22:39,480 --> 00:22:42,440
who are trying to get either
 their first job in Australia

395
00:22:42,520 --> 00:22:46,520
or perhaps there a job
 that's related to their field.

396
00:22:47,160 --> 00:22:49,760
And so there's a lot of job seekers,

397
00:22:49,760 --> 00:22:53,560
there's a lot of discussion
 of recruitment practices.

398
00:22:54,560 --> 00:22:58,080
The main thing that stands out to me
 about that when I

399
00:22:58,120 --> 00:23:01,920
when I think about recruitment
 is the rejection that I faced

400
00:23:02,040 --> 00:23:05,720
when I go and apply for jobs
 and I look at my Wellby

401
00:23:06,040 --> 00:23:09,480
and think, geez, I've applied for
 who knows how many jobs,

402
00:23:09,480 --> 00:23:13,800
but you either get a
 no thank you or no response at all .

403
00:23:13,800 --> 00:23:15,240
And it's a bit disheartening. 

404
00:23:15,240 --> 00:23:16,880
So what would you say 

405
00:23:16,880 --> 00:23:20,280
to that about the recruitment process
 and what would you recommend?

406
00:23:21,120 --> 00:23:22,600
Yeah, it's a good watch. 

407
00:23:22,600 --> 00:23:27,280
You know, it's it's a universal feeling,
 Kiran, like everybody has has

408
00:23:27,640 --> 00:23:31,840
has been through that has been rejected
 by a job, an interview.

409
00:23:31,840 --> 00:23:34,200
And it's it's not nice. It's
 an awful feeling.

410
00:23:34,880 --> 00:23:35,880
And I think, you know,

411
00:23:37,320 --> 00:23:40,280
there are some barriers
 for international students.

412
00:23:40,280 --> 00:23:44,800
And I know that sometimes we've seen them
 take it really personally,

413
00:23:45,280 --> 00:23:48,720
but that is not always our number one
 to to our students.

414
00:23:48,720 --> 00:23:51,280
It's to never take rejection personally.

415
00:23:52,680 --> 00:23:55,280
Often it does not mean 

416
00:23:55,280 --> 00:24:00,240
that you are inferior and that you're not
 good enough compared to other candidates.

417
00:24:00,360 --> 00:24:03,880
A lot of the time it comes down to things
 like cultural fit.

418
00:24:03,920 --> 00:24:05,840
We talked about that before. 

419
00:24:05,840 --> 00:24:06,560
You know, you could have 

420
00:24:06,560 --> 00:24:10,360
200 applicants for one role in
 any one person is successful.

421
00:24:10,360 --> 00:24:13,920
So already it's a challenge,
 right? Applying for a job.

422
00:24:13,920 --> 00:24:14,680
So even if you get a 

423
00:24:14,680 --> 00:24:18,480
call for an interview,
 that's a huge plus think massive positive

424
00:24:18,480 --> 00:24:22,440
to be called for an interview
 out of 200 applicants like. Well done.

425
00:24:23,160 --> 00:24:26,920
I think it's important
 when you're dealing with rejection to

426
00:24:28,000 --> 00:24:31,160
really take the time to thank the company.

427
00:24:32,200 --> 00:24:35,680
And, you know, the recruiter
 or hiring manager

428
00:24:36,040 --> 00:24:39,160
for taking the time,
 because you just never know when you might

429
00:24:39,560 --> 00:24:41,600
encounter them again in the future. 

430
00:24:41,600 --> 00:24:42,920
They may come back to you 

431
00:24:42,920 --> 00:24:46,880
in six or 12 months and say, look,
 we met you last year for this role.

432
00:24:46,960 --> 00:24:49,320
We've we've got this role here.

433
00:24:49,760 --> 00:24:51,040
Would you be interested? 

434
00:24:51,040 --> 00:24:54,400
We've seen that happen
 countless times before.

435
00:24:54,880 --> 00:24:57,320
So don't burn your bridges,
 is what we would say.

436
00:24:58,200 --> 00:25:00,080
Often everything happens for a reason. 

437
00:25:00,080 --> 00:25:02,320
I say that to my team all the time. 

438
00:25:02,320 --> 00:25:04,360
So don't worry about the small things.

439
00:25:04,760 --> 00:25:05,560
They work out so. 

440
00:25:05,560 --> 00:25:08,680
So for your good
 and in line with your destiny or

441
00:25:10,040 --> 00:25:13,600
any learning from your gaps
 and your shortcomings

442
00:25:13,720 --> 00:25:18,400
by asking for that feedback
 when you are rejected, see is key.

443
00:25:18,400 --> 00:25:22,200
So that can really assure you
 that you can sell any of those gaps

444
00:25:22,200 --> 00:25:24,200
and position yourself better. 

445
00:25:24,200 --> 00:25:28,120
Moving forward, it kind of steers
 your job search in a different direction.

446
00:25:28,120 --> 00:25:32,200
Sometimes to actually asking for
 feedback is really key

447
00:25:32,200 --> 00:25:35,520
for you making improvements
 to your job search.

448
00:25:36,360 --> 00:25:39,400
Well, you mentioned earlier
 about some of the challenges

449
00:25:39,400 --> 00:25:43,040
that international students
 may face in trying to get that first job

450
00:25:43,040 --> 00:25:45,480
and to launch their career in a Cabeus.

451
00:25:46,040 --> 00:25:49,880
We really are sincerely interested
 in getting our students employed.

452
00:25:50,280 --> 00:25:53,120
But what are the main services
 and how can we try to help

453
00:25:53,320 --> 00:25:55,640
students achieve that career wellbeing?

454
00:25:56,440 --> 00:26:01,400
Yeah, look, I think when you
 when you become a CBIA student, I say

455
00:26:01,400 --> 00:26:05,480
to my students, it's really important
 to engage with Thackeray's Central Taim.

456
00:26:05,480 --> 00:26:08,320
I'm biased when I say that,
 but I genuinely mean it.

457
00:26:08,440 --> 00:26:11,840
I say start by engaging
 with the central team,

458
00:26:11,840 --> 00:26:15,040
especially in your karoui,
 as early in your degree as you can,

459
00:26:15,560 --> 00:26:18,760
because it takes time for us to really,

460
00:26:18,760 --> 00:26:21,880
truly understand
 what a student's career goals are.

461
00:26:22,440 --> 00:26:24,920
And their career trajectory is in line

462
00:26:24,920 --> 00:26:28,440
with what we were talking about
 throughout this podcast episode.

463
00:26:28,480 --> 00:26:31,600
Compassion, understanding,
 what your purpose and your passion

464
00:26:31,600 --> 00:26:33,920
needed, something
 that you can usually work out overnight.

465
00:26:33,920 --> 00:26:35,760
It take some time to figure that out. 

466
00:26:35,760 --> 00:26:40,040
So, you know, we really spend the time
 in each and every student

467
00:26:40,040 --> 00:26:43,040
that we meet with
 to identify their strengths

468
00:26:43,960 --> 00:26:47,200
and we use those strengths to provide
 career guidance.

469
00:26:47,760 --> 00:26:50,760
I mean, it I'm constantly
 driving our students

470
00:26:50,760 --> 00:26:53,960
towards building those glorious mindsets,
 as we said before.

471
00:26:54,520 --> 00:26:58,840
And a key part of
 that is building up our students

472
00:26:59,120 --> 00:27:02,000
so that they can become
 as resilient as possible

473
00:27:02,720 --> 00:27:05,440
to equip them with the tools
 and techniques to make

474
00:27:05,440 --> 00:27:11,240
some of those career tidbits, particularly
 in a rapidly changing employment market.

475
00:27:11,240 --> 00:27:12,880
And, you know, even right now 

476
00:27:12,880 --> 00:27:16,160
with Kobad happening,
 resilience is more important than ever.

477
00:27:17,000 --> 00:27:19,120
I think if you been able
 to get through this

478
00:27:19,480 --> 00:27:23,680
in the last year
 and a half studying or working U.S.

479
00:27:23,800 --> 00:27:27,120
You probably displayed a huge amount
 of resilience, which is great.

480
00:27:28,040 --> 00:27:31,880
We're always encouraging
 students, Richard, to try new things.

481
00:27:32,440 --> 00:27:36,160
We we often say you need to fail
 to learn those lessons.

482
00:27:36,600 --> 00:27:39,560
A great way for students to try new things

483
00:27:39,560 --> 00:27:42,320
is by taking on internships
 and volunteering.

484
00:27:42,920 --> 00:27:47,240
It's a great way
 to see potentially what you like

485
00:27:47,240 --> 00:27:51,800
and what you don't like in an industry
 or in a particular career field,

486
00:27:52,320 --> 00:27:56,440
because it allows you to ultimately
 see your career in various directions.

487
00:27:57,000 --> 00:28:01,160
I mean, we have counselors
 located in every campus and CVS.

488
00:28:01,640 --> 00:28:06,800
They are an invaluable resource to provide
 that confidential mental health support.

489
00:28:06,960 --> 00:28:10,880
We're talking about
 career will be wellbeing impacts

490
00:28:10,880 --> 00:28:12,520
so many other parts of your life. 

491
00:28:12,520 --> 00:28:14,560
It's important to have
 a service like that.

492
00:28:14,960 --> 00:28:18,360
Even our lecturers,
 our lecturers of business leaders

493
00:28:18,360 --> 00:28:21,920
in our unseals and a wonderful
 sounding boards.

494
00:28:21,920 --> 00:28:24,760
And sometimes, you know, Richard,
 you know, this year

495
00:28:24,760 --> 00:28:27,800
are sometimes a counselor, too,
 which is which is great.

496
00:28:27,840 --> 00:28:28,840
But, you know, you can 

497
00:28:28,840 --> 00:28:32,560
you can rely on that to have
 those conversations as a student with

498
00:28:33,520 --> 00:28:35,000
with our lecturers. 

499
00:28:35,000 --> 00:28:37,560
I guess what I love
 ultimately about Cabe's is that

500
00:28:38,360 --> 00:28:42,360
we've really created this sense
 of belonging and family,

501
00:28:42,600 --> 00:28:46,040
you know, within every single campus
 across Australia.

502
00:28:46,360 --> 00:28:50,600
And that is so important for students,

503
00:28:50,600 --> 00:28:54,400
particularly international students,
 when they're so far away from home

504
00:28:54,880 --> 00:28:58,120
and it's so pivotal
 to their well-being overall.

505
00:28:58,640 --> 00:29:02,720
And I guess, you know, that's
 why our students invited us to support

506
00:29:03,240 --> 00:29:04,800
quality of educational experience 

507
00:29:04,800 --> 00:29:07,880
higher than every public university
 in Australia. Yes.

508
00:29:08,840 --> 00:29:12,560
You know, I would also say for Qubes
 students and alumni,

509
00:29:13,080 --> 00:29:16,400
from a well-being perspective,
 I consider those careers

510
00:29:16,400 --> 00:29:19,120
advisers are sort of
 like a support network.

511
00:29:19,720 --> 00:29:23,720
We've spoken in these podcasts
 about well-being and reaching out

512
00:29:23,720 --> 00:29:28,400
for help, taking advantage of support
 and knowing who's on your side.

513
00:29:28,840 --> 00:29:31,240
So I think it's important to acknowledge
 that in the world of.

514
00:29:31,320 --> 00:29:33,560
Careers, we have support, too. 

515
00:29:33,560 --> 00:29:36,960
And I am very frequently telling alumni,

516
00:29:37,440 --> 00:29:40,200
take the opportunity,
 you've got free careers counseling.

517
00:29:40,640 --> 00:29:44,400
If you're not a Cabeus student
 or graduate, it could be your colleagues

518
00:29:44,400 --> 00:29:49,640
or your boss, but it shows the importance
 of those interpersonal relationships.

519
00:29:50,280 --> 00:29:54,120
Will, do you have any
 anybody that you go to for support

520
00:29:54,120 --> 00:29:57,640
or any tips on developing support network?

521
00:29:58,640 --> 00:30:01,200
In my current role. 

522
00:30:01,200 --> 00:30:06,520
Absolutely. Alex Clark, who I think
 is also appearing on this podcast,

523
00:30:06,840 --> 00:30:10,920
the student experience will be Alex
 is one of those ladies

524
00:30:10,920 --> 00:30:16,800
who is a genuine mentor,
 and he's always like a teacher.

525
00:30:17,000 --> 00:30:19,440
Well, that's more a teacher than anything.

526
00:30:19,880 --> 00:30:23,600
He doesn't necessarily manage
 me, leads me any mentors, maybe teaches me

527
00:30:23,600 --> 00:30:25,240
so I think in terms 

528
00:30:25,240 --> 00:30:29,040
of my own professional development
 and personal development and well-being.

529
00:30:29,480 --> 00:30:33,200
Having someone like Alex
 just to as a sounding board to talk over

530
00:30:33,200 --> 00:30:38,360
things is so critical to me
 personally to be able to digest

531
00:30:38,360 --> 00:30:41,640
and think of new ideas
 and strategize with.

532
00:30:41,680 --> 00:30:45,680
So he is integral
 to that, to that process.

533
00:30:46,640 --> 00:30:50,480
I put a lot of trust in Alex
 to unconscious that.

534
00:30:50,720 --> 00:30:54,080
I mean, before we talked about this idea
 of, you know, when you're bored at work,

535
00:30:54,080 --> 00:30:57,120
you need to be able to have those
 really honest conversations and it starts

536
00:30:57,120 --> 00:31:01,040
with you taking responsibility to have
 those conversations with your boss.

537
00:31:01,760 --> 00:31:04,400
I have a relationship
 with Alex where I can go

538
00:31:04,520 --> 00:31:07,360
in and say I'm not
 stimulated at the moment.

539
00:31:07,440 --> 00:31:09,160
Can you give me some more of it? 

540
00:31:09,160 --> 00:31:12,760
Or I'm interested in this project
 and I love my success is there.

541
00:31:12,760 --> 00:31:16,600
So building that relationship
 with your network, your peers,

542
00:31:16,920 --> 00:31:20,720
your colleagues at work,
 your boss is really integral for you

543
00:31:20,720 --> 00:31:25,040
to really make sure
 that your career wellbeing is Lucasta.

544
00:31:25,960 --> 00:31:27,320
Ultimately, it's 

545
00:31:27,320 --> 00:31:31,000
the employer's best interest to ensure
 that you are engaged at work. Right.

546
00:31:31,040 --> 00:31:34,080
Because we know that engagement work

547
00:31:34,080 --> 00:31:37,840
results in more productive workers,
 which impacts the businesses, bottom line.

548
00:31:37,960 --> 00:31:40,760
So it's in the best interest
 to make sure that you're engaged

549
00:31:40,760 --> 00:31:43,600
and you're happy it works
 and have the conversation you can.

550
00:31:44,160 --> 00:31:45,520
And, you know, we're talking about 

551
00:31:45,520 --> 00:31:48,880
a network like I talk to family
 and friends all the time.

552
00:31:49,400 --> 00:31:53,240
I talk to, you know, other mentors
 in the industry,

553
00:31:53,240 --> 00:31:56,920
while other people from Korey's
 backgrounds, Korey's practitioners.

554
00:31:57,640 --> 00:32:00,400
I have a psychologist
 as well who is amazing.

555
00:32:00,680 --> 00:32:03,040
It's almost like a life coach. 

556
00:32:03,040 --> 00:32:07,560
Those people can really help you through
 some of those deep, reflective questions

557
00:32:07,560 --> 00:32:11,560
that we were going through before
 and really allows you to understand

558
00:32:11,560 --> 00:32:14,080
what your purpose
 and your passions that you can address.

559
00:32:14,080 --> 00:32:18,520
Some of those actions, those
 those proactive actions

560
00:32:19,000 --> 00:32:22,760
can move your your career forward
 in the direction that you want to go.

561
00:32:23,720 --> 00:32:27,160
It occurred to me, going back
 to an earlier conversation we had, Will,

562
00:32:27,560 --> 00:32:28,360
where you mentioned 

563
00:32:28,360 --> 00:32:32,240
that lecturer's themselves
 are a good source of career guidance.

564
00:32:32,640 --> 00:32:34,600
And we're talking about that network 

565
00:32:34,600 --> 00:32:38,040
of students who may not have a boss
 like Alex can go to their lecturer.

566
00:32:38,440 --> 00:32:39,400
Yeah, I've got to turn around 

567
00:32:39,400 --> 00:32:43,400
and say the reason why we're teaching
 is because we love teaching.

568
00:32:43,760 --> 00:32:46,480
A lot of us still have
 careers in corporate.

569
00:32:46,920 --> 00:32:50,440
We can give you that advice,
 but we just need to be ask.

570
00:32:50,800 --> 00:32:54,200
And it's really quite unusual
 for a student to walk up

571
00:32:54,200 --> 00:32:56,640
to a lecturer to ask that question.

572
00:32:57,560 --> 00:33:00,040
Basically, what do you like about your job
 and what you don't?

573
00:33:00,520 --> 00:33:03,680
But if you did ask that question
 in lectures would be quite forthcoming in

574
00:33:03,920 --> 00:33:05,240
telling you a really honest answer. 

575
00:33:05,240 --> 00:33:10,040
So I, I did want to bring that in to
 and reinforce your observation

576
00:33:10,040 --> 00:33:14,240
that not only should you have a good boss,
 but to reinforce your or build

577
00:33:14,240 --> 00:33:15,960
your personal networks
 like what you've done 

578
00:33:15,960 --> 00:33:19,160
with friends and family
 and for that matter, psychologist.

579
00:33:20,000 --> 00:33:23,800
Yes. And we have seen examples
 of this friction

580
00:33:24,480 --> 00:33:30,000
where students have built really strong
 business relationships with lecturers,

581
00:33:30,400 --> 00:33:34,000
with their sought advice from lecturers
 who have entrepreneurship

582
00:33:34,000 --> 00:33:38,080
backgrounds, with students, when to start
 building businesses here in Australia.

583
00:33:38,080 --> 00:33:42,040
And we've seen countless times
 where lectures have been

584
00:33:42,040 --> 00:33:45,240
professional references for us students
 because they know them

585
00:33:45,240 --> 00:33:49,280
so well, they welcome projects together
 or, you know, they had them

586
00:33:49,280 --> 00:33:50,560
as a student in the class 

587
00:33:50,560 --> 00:33:54,440
and they say they saw their portfolio
 of work and things like that. So.

588
00:33:55,600 --> 00:33:59,120
It's it's invaluable
 to build those networks

589
00:33:59,120 --> 00:34:02,520
when you are a student at CVS,
 but that it's wide ranging.

590
00:34:02,600 --> 00:34:05,840
And that network is
 it's from lecture is it's

591
00:34:05,840 --> 00:34:09,520
from peers that you're learning
 with its campus staff.

592
00:34:09,520 --> 00:34:11,360
It's Korey's advisees. 

593
00:34:11,360 --> 00:34:13,080
It's, you know, our leadership team 

594
00:34:13,080 --> 00:34:16,720
in caves and instructing those students
 by their first name.

595
00:34:16,880 --> 00:34:19,720
So you've really got
 to make a lot of effort

596
00:34:19,840 --> 00:34:23,600
to really make sure that you're nurturing
 and building your professional network

597
00:34:23,600 --> 00:34:27,680
here in Australia, because we know that
 when you are new to Australia,

598
00:34:28,040 --> 00:34:30,800
you don't necessarily
 have a large network here.

599
00:34:31,160 --> 00:34:35,120
So it's important that you take
 those proactive steps to start building

600
00:34:35,680 --> 00:34:38,280
that network when you do again. 

601
00:34:38,280 --> 00:34:42,240
You know, I've I'm lucky enough as well
 to have have a really great manager.

602
00:34:42,680 --> 00:34:45,360
But I want to ask
 actually a bit of a difficult

603
00:34:45,360 --> 00:34:48,120
question is what do I do
 if I have a bad manager?

604
00:34:48,600 --> 00:34:50,360
What should somebody do
 if they're listening 

605
00:34:50,360 --> 00:34:55,880
and they've got somebody who just
 really micromanages them or is emotionally

606
00:34:56,880 --> 00:34:59,040
unstable to deal
 with or something like that?

607
00:34:59,040 --> 00:35:04,640
What can I do? Yeah, I've had one of those
 managers churn and it was awful.

608
00:35:05,000 --> 00:35:08,120
But you know, what I would say to
 that is that I stayed in that role

609
00:35:08,120 --> 00:35:09,640
for two and a half years. 

610
00:35:09,640 --> 00:35:12,720
And I kind of look back
 and I think when I stated that long,

611
00:35:12,720 --> 00:35:18,600
when he was that horrible,
 he was awful, just a micromanager.

612
00:35:18,640 --> 00:35:21,120
Just everything you would
 hate about a boss.

613
00:35:21,600 --> 00:35:25,640
But they exist, you know, and it's wild,
 but they do exist

614
00:35:26,160 --> 00:35:30,440
and maybe don't do what I do and sit
 in that chair for two and a half years

615
00:35:30,440 --> 00:35:33,480
and Kopit because it probably wasn't
 very good for my mental wellbeing.

616
00:35:33,920 --> 00:35:38,200
But I remember at that time, like I
 you know, when it got bad,

617
00:35:38,200 --> 00:35:39,800
like I started to really reach 

618
00:35:39,800 --> 00:35:45,240
out to my network and asked the questions
 to say, look, I'm I'm in the market.

619
00:35:45,240 --> 00:35:48,320
I'm looking for some new
 opportunities, you know?

620
00:35:48,880 --> 00:35:51,520
You know, it's thoroughly
 enjoying my current work.

621
00:35:51,520 --> 00:35:54,720
And I'm really looking
 for new opportunities to grow and learn.

622
00:35:55,320 --> 00:35:59,560
Yeah, well, just to finish off for me,
 if there was one thing

623
00:35:59,560 --> 00:36:01,680
that you could recommend for somebody 

624
00:36:01,680 --> 00:36:04,920
and they were saying, I want to take
 my career to the next level,

625
00:36:05,200 --> 00:36:08,600
what should I work on
 as national careers manager?

626
00:36:08,600 --> 00:36:10,080
What would you say? 

627
00:36:10,080 --> 00:36:12,840
Set aside Kieran's you know what?

628
00:36:12,840 --> 00:36:18,200
It comes back to that same idea
 of having a growth mindset

629
00:36:18,360 --> 00:36:20,840
and being a lifelong learner.

630
00:36:21,760 --> 00:36:26,840
Honestly, it's that it's really just
 understanding that learning doesn't end.

631
00:36:26,880 --> 00:36:28,680
It's just a continuous journey. 

632
00:36:28,680 --> 00:36:33,240
And you have to constantly losing
 new opportunities to absorb new skills, to

633
00:36:33,240 --> 00:36:36,560
learn new things, meet new people for you

634
00:36:36,560 --> 00:36:38,760
to be able to move your career forward

635
00:36:39,600 --> 00:36:43,720
so that you can do what you really want
 to truly do and be happy with that.

636
00:36:44,760 --> 00:36:48,000
I love it. Keep on
 learning, and it makes a lot of sense.

637
00:36:48,480 --> 00:36:51,280
Well, thank you very much
 for sharing with us today.

638
00:36:51,320 --> 00:36:54,520
Well, I have learned a lot about career

639
00:36:54,520 --> 00:36:58,160
well-being that I did not know before,
 and it's really nice to get your insights.

640
00:36:58,520 --> 00:37:01,280
Thank you. Will,
 you caused me to reflect on my own career

641
00:37:01,280 --> 00:37:04,760
and and think about what I wish
 I would have done had I had your advice.

642
00:37:05,320 --> 00:37:06,840
You already know having names.